Pete’s Real Food (formerly Pete’s Paleo)
Best Paleo Meal Delivery (With Keto Options)
What is the best keto meal delivery service?
Fresh and soft
The ketogenic life is not the easiest. This generally means cutting out carbohydrates drastically or completely cutting out your diet, which can be difficult if you’re not interested in cooking all the time. It sure saves time to get our delicious low carb keto meal delivery service to send protein packed meals straight to your door. You don’t have to spend a lot of time planning, grocery shopping, prepping and cooking. Fresh and soft It’s the best keto meal delivery service I’ve tried and it’s my choice if you’re looking to send a carb package in 2023.
Many health professionals will tell you to The best way to lose weight By eating a balanced diet and exercising regularly, but reducing carbohydrates, especially empty ones, can help shed unwanted pounds in a shorter period of time. If you’re anything like me, the idea of constant cooking, especially diet-based foods, can be a turn-on for healthy living as a whole. Meal prep takes extra time, which many of us just don’t have.
Fortunately, keto-friendly meal delivery services are here to help. These services cater to all dietary preferences and will help jump-start your weight loss.
The keto diet plan is as popular as any known for its fast results (and all-you-can-eat bacon), which means you’ll have plenty of low-carb and no-carb options. Subscribing to one of these services can also introduce you to some new recipes. Since most of them can be frozen, they will run unpredictable schedules. You’ll get fresh or frozen meals delivered to your door when there’s no time to cook.
But I mean it when I say that some of the keto meals you can get in the mail are almost inedible. So be careful and keep reading.
Fresh N Lean makes premium keto meals that are ready and ready when you’re ready.
Fresh and soft
What is the keto diet?
Keto (short for ketogenic) started as a fad diet decades ago, when it was commonly referred to as the Atkins Plan or the South Beach Diet. People are drawn to keto and other low-carb programs for many reasons, such as wanting to limit the total number of carbs to lose weight, increase protein intake to help build muscle, or for training purposes. Many delivery services now cater to the keto diet.
In fact, there are some of the most popular meal kit services out there, incl Head chef And green chefYou have low-carb meal plans with up to eight or nine keto menu options to choose from each week. If you don’t feel like cooking at all, there are more meal delivery services out there that will provide ready-to-eat Keto and Paleo meals via a weekly subscription or one-time order.
What are the different types of keto meal delivery?
However, not all low-carb meals are created equal, so I tried a few of the most popular keto plans to separate the delicious from the tragic. Whether you’re trying keto and organic or you’re keen on low-carb versions of classic comfort foods made with fresh ingredients, there’s a healthy meal delivery service designed just for you. There are also vegan meal services that can work with the keto diet and keto meal plans with plenty of vegan options, though this is a trickier needle, since meat is the most obvious source of protein. Having tried all the keto meal combinations on this list—and many more, I might add—I’ve pinpointed the best keto meal delivery to keep your low-carb lifestyle in tip-top shape while allowing you to enjoy more than just grilling chicken and veggies.
And if you’re not sure about giving a keto meal kit service a try or you’re not psyched about committing to a subscription, know that all of these companies allow you to pause or cancel your meal plan at any time. Some make a one-time application to avoid signing up altogether. Many of these services have attractive trial discounts and new customer sign-up offers, too, so there isn’t much of a situation between you and some affordable keto options.
I will continue to update this list periodically as I try to introduce new keto-friendly meal delivery services.
Read more: Best Keto Snacks to Buy Online
The best keto meal delivery service of 2023
Prices Starting at $9 per meal Type Premade Regional Availability US Nationwide Number of Meal Choices per Week 13 Menu Options/Diet Types Keto, Vegan, Paleo, Protein, Whole 30, Mediterranean
Yes, grammar nerds will tell you that it has to be “modern and light”. But if you can get past that missing apostrophe, I can tell you this: Fresh n’ Lean is the best keto meal delivery service I’ve tried. a period. Not only was the healthy food well prepared, it looked appetizing and wasn’t too expensive. For those looking for low-carb diet meals with plenty of protein and healthy fats, Fresh n’ Lean offers keto meal plans, and this one was just as good.
However, you don’t have to go on the keto diet with this service. With Fresh n’ Lean, you can choose a low-carb or low-carb vegan meal plan and choose from up to 13 meals per week. Some of the innovative keto-friendly dishes you’ll find with this meal service include almond-crusted cod on cherry tomatoes and olives, beef tenderloin with mushrooms and asparagus, or chili with cauliflower.
Prices for the Fresh n’ Lean keto plans start at around $9 a meal. If tasty, high-quality, low-carb food is your thing on your ketogenic diet, Fresh n’ Lean is my obvious choice.
Keto meals per week: 15
Fresh and Light Pricing: Meals range from $9 to $16 depending on the plan.
Read our Fresh n’ Lean review.
$20 off your first box with code: Head chef
Prices Starting at $8 per serving Type of Meal Set, Pre-Made Regional Availability 98% of the US Number of Meal Choices per Week 30 Menu Options/Diet Types Calorie and Carb Considered
If you’re looking to make a keto dinner at home, Home Chef has the most flexible meal combinations of any service I’ve tried, making it an excellent choice for those sticking to a low-carb keto diet.
Home Chef’s Carb Conscious Meal Plan starts at about $9 a serving and you’ll have up to seven meals to choose from each week for the Standard plan, plus a few Culinary Collection meals you can add on for an additional cost. Most Home Chef meals are healthy and tasty, but not too complicated, and some keto recipes only take 25 minutes to cook.
One of the great features Home Chef offers is that you can swap out or double up on protein at any meal, and since keto dieters are all about protein, it makes finding the right low-carb meals each week that much easier. As if that weren’t enough, Home Chef also has oven-ready keto-friendly meal options like Sesame Chicken and Cilantro-Lime Broccoli that require virtually no chopping or prep. Simply assemble the ingredients in the provided baking tray and prepare fresh keto meals in 30 or 40 minutes.
Keto-friendly meals per week: 7 standard (plus 3 to 4 signature meals)
Home Chef Pricing: Meal plans start at $9 per meal. Two meals for two are about $36 a week, plus $10 shipping. Students can get up to $116 off their online subscription bean student.
16 free meals + a surprise gift with code: green chef
Prices Start at $12 per serving Meal Set Type Regional Availability Continental US Number of Meal Choices per Week 30 Menu Options/Diet Types Keto and Paleo Gluten-Free Fast and Convenience Mediterranean Vegetarian and Vegan
Green Chef is one of the healthiest meal delivery services out there and they cater to a range of diets designed including a keto meal plan for people looking to cut down on carbs. By subscribing to the Green Chef Meal Collection, you’ll find creative keto meal combos like creamy chicken alfredo with spaghetti squash noodles or thyme-fried cheese over cauliflower couscous.
These innovative recipes, along with Green Chef’s high-quality organic ingredients, make the price tag even higher. Keto or Paleo meal plans start at around $12 per meal when you order four meal kits per week with four or more servings per meal. Order fewer servings and stuff at a higher price, but if you want to make low-carb meals at home and eating organic is important to you, Green Chef is the best choice for a delicious keto meal.
Number of keto-friendly meal combinations per week: 9
Green Chef pricing: Keto and paleo meal kit plans are about $13 per meal.
$250 off + free shipping with code: Fresh and light
Prices Starting at $9 per meal Type Premade Regional Availability US Nationwide Number of Meal Choices per Week 13 Menu Options/Diet Types Keto, Vegan, Paleo, Protein, Whole 30, Mediterranean
Fresh n’ Lean also takes this category and is the only service I’ve ever loved with a low-carb vegan meal plan. You’ll be able to choose from low-carb and vegetarian meals including Vegetable Bolognese, Cream of Broccoli Soup, and Vegetable Chimichurri.
In all honesty, if I’m vegan and trying to go keto (not an easy task), I’d probably do a lot of the cooking at home because the meal delivery options are a bit slim, but if you want easy meal delivery, Fresh n’ Lean gives a crack.
Prices for Fresh n’ Lean’s vegan keto plans start at about $10.66 per meal. If tasty, high-quality, low-carb food is your thing on your ketogenic diet, Fresh n’ Lean is my obvious choice.
Read our Fresh n’ Lean review.
$20 off your first box with code: Paleo House
Prices Start at $14 per meal Type Pre-made Regional Availability US National Number of Meal Choices per Week 32 Menu Options/Diet Types Vegetarian, Paleo, Keto, AIP
the Paleo The keto diet has a lot in common, but there are also some important differences. If you’re more inclined to stick to a Paleo plan that allows for healthy foods that may also be high in carbs, like carrots and sweet potatoes, I recommend Pete’s Real Food. You can still order plenty of low-carb, keto-friendly meals through Pete’s Real Food, but it’s not the basic diet plan for this meal delivery service.
I’ve tried many of the healthy serving options loaded with protein and healthy fats and have been totally impressed. The slow cooked pork shoulder with sweet potatoes and celery was tender, with great flavour. Another win was the dinner of moist Mediterranean chicken thighs with salty olives, served alongside spaghetti squash and cauliflower. It is definitely a carefully prepared, healthy food made with high-quality, Paleo-friendly ingredients.
Keto/Paleo friendly meals per week: 20-25
Pricing: Pricing is a little convoluted and you have several options, including a one-time order of 10 a la carte meals for $121 with Pete’s Paleo package. This seems like the most cost-effective option, but you can too Participate And get five meals for $76, 10 meals for $140 or 15 meals for $215.
I’ve tried other keto meal delivery services
Factor: Healthy Meal Service fared well in our taste test but was similar to Fresh N’ Lean in terms of price and style. Fresh N’ Lean was even better. Factor—sometimes called Factor75—is priced between $11 and $15 per serving depending on how many servings you choose. Read my full Worker review.
Territory Foods: The portions from the meal delivery service were quite small for how much they cost–up to $15 a meal–but they tasted good. If you are looking for some serious portion control to lose weight and cut calories, this could be a good option. Otherwise, it doesn’t seem worth the money.
Flex Pro: These frozen keto meals were some of the worst I’ve tried and I wouldn’t recommend the service.
Read more: The cheapest 6 meal delivery services
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